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Performance Training

Performance Training For Youth (off-season)

Performance Training For Youth (Off-Season)

Dates:  August 10th – 31st

Days:  Monday / Wednesday / Friday

Times Slots:  9:00am / 3:00pm / 4:00pm / 5:00pm

Cost:  $200.00 per month

To Register:  (click here)

Performance Training For Adults

Days:  Monday / Wednesday / Friday

Times:  Flexible

Cost:  $150.00 per month

To Register:  (click here)

I can not recommend this program enough, after just two months I am in the getting into the best shape of my life. These are not generic or boring workouts but unique and personalized training sessions designed to help my body be as strong as possible. Each session is incredibly challenging and always different from the ones before. The combination of expert knowledge and creativity leads to workouts that are brutally difficult yet always doable and rewarding.

Anne Wakefield

Our Sports Performance Training is led by Felipe Coronel & Diane Francis Certified (NASM) Trainers

We focus on the GO muscles not the SHOW muscles


For private training email:  Felipe Coronel